Adults intermediate to advanced

Overview

This class is available to those who have finished the beginner program. The moves will be more difficult and diverse, however more rewarding once completed.

What’s included

• Group workouts
  Physically intense workouts with a mix of parkour moves and strength exercises.

• Games
  Miss primary school lunch times? We’ve got dodgeball, parkour tag, hide and seek, nerf wars, and more as part of putting those skills to the test.

• Competitions
  Competition training- Coaching focused on creating and perfecting moves/runs for the next State or National competition. Competing is completely optional

• Events
   Free attendance and invitation to all events, jams and competitions throughout the year.

• Session footage
  After classes we compile footage and send videos of your moves directly to you

Who it’s for

• Those who have finished the beginner class

• Those looking for fun recreational fitness

• Those training for a competition

When & where

We run from the hall at St Marks Camberwell

What to bring

• Closed toed shoes(flat sole is best)

• Comfortable clothing to jump around in

• Optional: Camera equipment to film yourself

• Water bottle